Float Missoula

  • Home
  • Services
    • Float Therapy
    • Infrared Sauna
  • Pricing
  • Members
  • Home
  • Services
    • Float Therapy
    • Infrared Sauna
  • Pricing
  • Members

Your First Float

Picture
Book now

Step 1: Book Your First Appointment

We want as many people as possible to try floating! So, we created this special deal for you:

Picture

Save $21 on your first float!

Regular Price: $70 | First Float Price: $49 | Save: $21
​
Mention that it's your FIRST FLOAT at checkout to get your first 60-Minute float for $49!
Book Online
Book By Phone

How To Book Your First Float Online

Want to book online and make sure you get your discount?
​No problem! Just follow these easy steps below:
Picture

Book Your Appointment

Click any of the Book Now buttons on this page. Select your preferred tank, select 60-minute float session and your preferred date and time.
Picture

Reserve with Credit Card

Fill out your name, email address, phone number and a credit card to reserve your appointment. You will not be charged when booking.
Picture

Use Discount at Checkout

Get ready for your first float session! After your session, you just mention the first float discount and charge your card $49. No funny business.
book now
Have a Question?

​Call Us @ 406.493.0502

Step 2: Prepare for Your Appointment

Here's a list of things you should and shouldn't do before your float session 24 hours out:
​
​24 Hours Prior: 
Book your float session. Find directions to our location. Avoid alcohol. Avoid shaving.
Dark or vibrant hair dye must not rinse out in the shower. 

12 Hours Prior:
Remain hydrated. Eat healthy, nourishing foods. Get plenty of sleep.

​​2 Hours Prior:
Stop hydrating, just sip water when thirsty. Eat a light snack that will prevent you from getting full but won't upset your stomach.

​​1 Hour Prior:
Sit down for a light meditation and set your intention for your session. Your intention this first time should just be to experience without judging. Don't expect too much.

10 Minutes Prior:

Show up at the front desk, check in, fill out the waiver form, ask any questions you might have, leave time to sit in the lounge and breathe, use the bathroom and lightly sip water.


Step 3: What to Expect When You Arrive

When your room is ready, an employee will walk you to your room and give you the pre-float briefing that will sound a little like this:

Step 4: What to do During Your Float

By this time, you've had the pre-float briefing. You're all showered, got your earplugs in and are lying in the tank with your lights and sounds set the way you want them. You've found a comfortable position and are settling in...Now what do you do? How do you do nothing for an hour?
​The goal for your first float should be to simply notice what you notice.
That is easier said than done. It's very easy to let your mind run away with you. Many people find a basic meditation practice helpful in preventing the mind from becoming busy.

For example, you might notice your slightly warm or slightly cool at some point on your body. Simply notice that sensation, notice that the mind will start to create stories about that sensation (how it's going to feel in the future) but instead of chasing that thought, simply acknowledge it with kindness and return to the breath.

You can read up on meditation principles and pick up a couple simple practices on our
​ meditation page here.
Here's a simple meditation practice to get you started:
​
  • Inhale through your nose for 6 seconds, filling from the pit of your stomach to the top of your chest.
  • Exhale through the mouth for 6 seconds from the top of your chest to the pit of your stomach.
  • No pause at the top or bottom of the breath, try to make the transition from inhale to exhale as smooth as possible.
  • Try to elongate the out breath from 6 seconds to 8 seconds or longer.
  • Imagine wrapping the breath completely in your awareness, like a cat watching a mouse hole.
  • Each time a thought arises and breaks your focus simply acknowledge that with kindness and return to focusing on the breath.
  • Try for 40 repetitions. If you lose count, simply start back over at the last number you remember.
Picture

Purchase as an eGift Card

Want to gift someone their first float?
Use the promotion code FIRSTFLOAT49 and save $21 when purchasing an eGift Card.

buy now
Picture

Get Your Free eBook

Not ready to dive in? Download your free copy of our Floating 101 eBook. Learn all about floating and find out if it's right for you. 
​
Download Now