Step 1: Book Your First Appointment
We want as many people as possible to try floating! So, we created this special deal for you:
How To Book Your First Float Online
Want to book online and make sure you get your discount?
No problem! Just follow these easy steps below:
No problem! Just follow these easy steps below:
Book Your AppointmentClick any of the Book Now buttons on this page. Select your preferred tank, select 60-minute float session and your preferred date and time.
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Reserve with Credit CardFill out your name, email address, phone number and a credit card to reserve your appointment. You will not be charged when booking.
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Use Discount at CheckoutGet ready for your first float session! After your session, you just mention the first float discount and charge your card $49. No funny business.
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Step 2: Prepare for Your Appointment
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Here's a list of things you should and shouldn't do before your float session 24 hours out:
24 Hours Prior: Book your float session. Find directions to our location. Avoid alcohol. Avoid shaving. Dark or vibrant hair dye must not rinse out in the shower. 12 Hours Prior: Remain hydrated. Eat healthy, nourishing foods. Get plenty of sleep. 2 Hours Prior: Stop hydrating, just sip water when thirsty. Eat a light snack that will prevent you from getting full but won't upset your stomach. 1 Hour Prior: Sit down for a light meditation and set your intention for your session. Your intention this first time should just be to experience without judging. Don't expect too much. 10 Minutes Prior: Show up at the front desk, check in, fill out the waiver form, ask any questions you might have, leave time to sit in the lounge and breathe, use the bathroom and lightly sip water. |
Step 3: What to Expect When You Arrive
When your room is ready, an employee will walk you to your room and give you the pre-float briefing that will sound a little like this:
Step 4: What to do During Your Float
By this time, you've had the pre-float briefing. You're all showered, got your earplugs in and are lying in the tank with your lights and sounds set the way you want them. You've found a comfortable position and are settling in...Now what do you do? How do you do nothing for an hour?
The goal for your first float should be to simply notice what you notice.
That is easier said than done. It's very easy to let your mind run away with you. Many people find a basic meditation practice helpful in preventing the mind from becoming busy.
For example, you might notice your slightly warm or slightly cool at some point on your body. Simply notice that sensation, notice that the mind will start to create stories about that sensation (how it's going to feel in the future) but instead of chasing that thought, simply acknowledge it with kindness and return to the breath.
You can read up on meditation principles and pick up a couple simple practices on our
meditation page here.
That is easier said than done. It's very easy to let your mind run away with you. Many people find a basic meditation practice helpful in preventing the mind from becoming busy.
For example, you might notice your slightly warm or slightly cool at some point on your body. Simply notice that sensation, notice that the mind will start to create stories about that sensation (how it's going to feel in the future) but instead of chasing that thought, simply acknowledge it with kindness and return to the breath.
You can read up on meditation principles and pick up a couple simple practices on our
meditation page here.
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Here's a simple meditation practice to get you started:
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